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In short, it is a guided meditation using sacred instruments. The vibrations of sound fill the room and wash over you, allowing deep relaxation to take place. Benefits of sound healing include: improved immune system, blood pressure, sleep, memory and optimism. Faatima works with quartz crystal singing bowls, chimes, ocean drums, rain sticks and more! A sound bath with her includes breathing exercises, gentle yoga, aromatherapy and energy healing.
A yoga mat, pillow, blanket and water. Optional items to bring are a journal, eye pillow and crystals. For virtual sound baths, prepare a sacred, healing space by dimming the lights and lighting a candle or incense. Feel free to lie down on your floor, a yoga mat, your bed or sofa. Headphones or earbuds are recommended.
Dress comfortably in loose fitting clothing like yoga clothes, loungewear, sweat pants and t-shirts, etc.
You can schedule your appointment in the "Book Online" section of the website or email or call Faatima directly.
Contact us to receive a quote today! Have some possible dates and times in mind for your event as well as an estimate of the number of participants.
There is a minimum of three people required to book a virtual group sound bath at $20 per person/1 hr.
Yes! Faatima is a certified Sound Healer Master Teacher and is passionate about growing the sound healing community. Please email or call Faatima to learn more.
We'd love to work with you.
Email: faatima.yogaflow@gmail.com Phone: (858) 376-3712
By Appointment
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Join me in the studio Friday, October 25th at 7pm for Candlelight Sound Bath Meditation for Restoration and Better Sleep. Padded mats, blankets, pillows and eye masks provided. Come breathe and relax with us. Allow the stress of the day to melt away.