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In short, it is a guided meditation using sacred instruments. The vibrations of sound fill the room and wash over you, allowing deep relaxation to take place. Benefits of sound healing include: improved immune system, blood pressure, sleep, memory and optimism. Faatima works with quartz crystal singing bowls, chimes, ocean drums, rain sticks and more! A sound bath with her includes breathing exercises, gentle yoga, aromatherapy and energy healing.
A yoga mat, pillow, blanket and water. Optional items to bring are a journal, eye pillow and crystals. For virtual sound baths, prepare a sacred, healing space by dimming the lights and lighting a candle or incense. Feel free to lie down on your floor, a yoga mat, your bed or sofa. Headphones or earbuds are recommended.
Dress comfortably in loose fitting clothing like yoga clothes, loungewear, sweat pants and t-shirts, etc.
You can schedule your appointment in the "Book Online" section of the website or email or call Faatima directly.
Contact us to receive a quote today! Have some possible dates and times in mind for your event as well as an estimate of the number of participants.
There is a minimum of three people required to book a virtual group sound bath at $20 per person/1 hr.
Yes! Faatima is a certified Sound Healer Master Teacher and is passionate about growing the sound healing community. Please email or call Faatima to learn more.
We'd love to work with you.
Email: faatima.yogaflow@gmail.com Phone: (858) 376-3712
By Appointment
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Join our online community for Self Care Sunday Sound Bath Meditation the first Sunday of the month, 2:30pm - 3:30pm PST. We'll meet on Zoom for a restorative, relaxing and healing session with journaling, breathing exercises, gentle movement, affirmations and a sound bath. Self Care Investment: $10