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Sound Baths are an excellent way to relax, reduce anxiety and stress, and improve sleep. Join a class or book a private session today!
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On September 7th there will be two ways for you to join us for a healing and restorative Self Care Sunday Sound Bath Meditation experience. You can visit us in person in the Mira Mesa studio at 11:00 am or you can join us virtually via Zoom at 2:30pm PST. Please click on the tab below to find out more. We look forward to seeing you!